Who Needs A Gym - #FitFamilyFriday

Welcome and thank you to Tony from Disillusioned Dad for hosting #FitFamilyFriday last week. If you don't yet know about #FitFamilyFriday then you can read about it  here . We take it in turns at hosting this health and wellbeing themed link up and this week is my turn. Last time out, I introduced myself from a fitness perspecive and this week I am recycling an old post that points out how difficult it can be to fit fitness into your schedule. I've found it easier than I did at one point and its important that I continue to do so. I think the key to fitting fitness in is wanting to, being realistic and making a concious effot not to break the routine. Here is the post... Who Needs A Gym?. After you're done reading, don't forget to join in and share your posts. 

Rules:

1.  Comment on as many posts as you want, but please do comment on at least one, this is meant to be a collaborative community.

2.  Link as many relevant posts as you like, but be sure to paste the #FitFamilyFriday badge on the post(s) you do link up.

3.  Tweet your post with the hashtag #FitFamilyFriday and mention your co-hosts to get retweeted (@costyy2k and @Papa_Tont)

4.  Whilst you’re tweeting about #FitFamilyFriday, why not follow us as well, we would really appreciate the support.